Welcome
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Week 1 - Take stock and brighten up your life
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Week 1 - BONUS Identify your personal values
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Week 2 - Set up your goals for coaching
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Week 3 - Take stock and identify your current situation
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Week 4 - What makes my heart sing? and meditation
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Week 5 - Clearing out the clutter & wellbeing
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Week 6 Letting go
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Week 6 - Mindful meditation exercise (0:05)
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Week 7 - Detox Your Relationships
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Week 8 Setting up for success (0:05)
